Compassion Fatigue:
Caregiver Stress & Burnout (2-part session)
Explore the significance of self-care while caring for others. Receive information on barriers to focusing on our own self-care and stressors in "doing it right."
Changes in our lives and responsibilities as caregivers may leave us feeling fearful, worried, and tired due to a lack of energy and motivation. Caregivers tend to care for others and neglect their own self-care needs. Participants will gain insight into coping as a caregiver during difficult and stressful situations. Explore the concept of "compassion fatigue." Caregivers will learn how to recognize stress, signs of burnout, how stress affects them, and the results of burnout.
In this two session event, we will meet to discuss this topic in a safe and comfortable space. Join us in person at this location: ______ . Or over Zoom from the comfort of your own home. Thursday, January 1, 2026 from 7:30-8:30 pm EST.